7 prominent symptoms of depression.
f you are feeling down, depressed, or sad but are not sure if you are suffering from depression? Ged Good Life would like to suggest that you check the “7 prominent symptoms of depression.
1. Mood changes.
The most common is that the person will become sad, depressed, easily moved, and cry often. Even small things seem sensitive. Some people may not have a clear sad mood, but will say that their mind is gloomy, not bright, and not as refreshed as before. Some people may feel bored with everything. Things that they used to enjoy or feel good about, such as listening to music, meeting friends, or going to the temple, they no longer want to do or do not make them feel better. Some people feel bored with everything from the moment they wake up in the morning. Some people may be irritated and easily angered. Everything seems to annoy them. They become bad-tempered and not as calm as before.
2. Thinking changes.
Looking at anything, they feel that everything is bad. Looking at their past life, they see only their own mistakes and failures. Their current life feels like everything is bad. No one can help them. They don’t see a way out. They don’t see a future. Feel discourage and hopeless with life. Some people become insecure about themselves. They hesitate to make any decisions. They feel incompetent, worthless, and a burden to others, even though their relatives or friends assure them that they are willing to help and that they are not a burden, but they still think that way.
Feelings of worthlessness, resentment, and mental torture may cause the person to frequently think about death. At first, they may just think about wanting to get away from their current situation. Later, they may start thinking about dying but do not think of any specific plans. When the sadness or hopelessness increases, they will start to think seriously about what to do. During this time, if there is an event that affects the mind, they may harm themselves from a momentary emotion.
3. Concentration and memory are deteriorating.
It is easy to forget, especially with new things. You cannot remember where you put something, you cannot remember what your relative just talked to you this morning. Your mind often wanders. You cannot do anything for long because you do not have concentration. You cannot understand what you are reading for a long time. Your work efficiency decreases. You do things incorrectly.
4. There are various physical symptoms.
The most common is feeling tired and weak. When found together with a feeling of boredom and not wanting to do anything, it makes other people see that they are lazy. Sleeping problems are also common. It is often difficult to fall asleep, not getting enough sleep, and waking up frequently. Some people wake up early in the morning and cannot go back to sleep. Most people feel bored with their appetite and do not have the same appetite as before. Their weight is greatly reduced. Some people lose several kilograms within 1 month. In addition, there may be symptoms of constipation , bloating, dry mouth and throat. Some people may have headaches and body aches.
5. Relationships with people around you change.
People with this disease often seem depressed, ยูฟ่าเบท https://ufabet999.app not as cheerful or bright as before. They become more withdrawn and do not talk to anyone. Some people may become sensitive and easily hurt, and people around them often do not understand why they have changed. Some people may become irritated more often than before. Housewives may not be able to tolerate their children being naughty or have frequent arguments between spouses.
6. Work gets worse and
responsibility for work decreases. If you are a housewife, you don’t do housework or you do it sloppily, just to get by. People who work in offices cannot do detailed work because they don’t have concentration. In the beginning, those who are affected may be able to force themselves to do it, but as it gets worse, they will lose their energy to fight and start to take leave from work frequently. If there is no one who understands or helps them, they will often be fired from their job.
7. Psychotic symptoms
are found in severe cases. In addition to those who are very depressed, they will also find symptoms of psychosis, including delusions or hallucinations. What is often found is believing that there are people who are bullying or have bad intentions towards them. They may have auditory hallucinations of people talking to them. However, these symptoms are usually only temporary. When receiving treatment, the depressed mood improves and the psychotic symptoms usually subside.